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You've Come to the Right Place

All the guides for Cora goods are here.

You've Come to the Right Place

All the guides for Cora goods are here.

The Basics

Inserting a Tampon

Period Underwear Basics

Using the Cora Disc

Using the Cora Cup

Inserting a Tampon

Period Underwear Basics

Using the Cora Disc

Using the Cora Cup

Inserting a Tampon

Using Period Underwear

Using the Cora Cup

Inserting a Tampon

Using the Cora Cup

Vulva + Vaginal Care

Urinary Incontinence

The Cup & Disc Cleanse

Keeps your reusable cup or disc clean, fresh, and ready to use time after time. Non-irritating, pH-balanced, oil and residue-free.

  1. Rub cleanse on cup with a little water.
  2. Rinse well and air dry.

The Simply Soothing Heat Patch

A gentle, warming patch designed to ease period cramps.

  1. Open the patch. It will start warming upon contact with the air.
  2. Remove the adhesive backing and adhere it to the inside of your clothes (not your skin).
  3. Enjoy comforting heat for up to 8 hours. Dispose of after use.

The So Fresh & So Clean Body Cloths

Ultra-soft, pH balanced cleansing wipes. Stay refreshed anywhere and everywhere–even your intimate areas.

  1. Remove from packaging.
  2. Use cloth anywhere on skin to feel refreshed.
  3. Dispose of after use.

The Period Balm

Warming balm with essential oils ease period tension and discomfort.

  1. Apply the balm to your lower back or abdomen.
  2. Massage onto skin, use 2-3 times daily for best results.
  3. Balm will absorb quickly and leave no sticky residue.

The Cup & Disc Cleanse

Keeps your reusable cup or disc clean, fresh, and ready to use time after time. Non-irritating, pH-balanced, oil and residue-free.

  1. Rub cleanse on cup with a little water.
  2. Rinse well and air dry.
  3. Re-insert or dry and store for later.

The So Fresh & So Clean Body Cloths

Ultra-soft, pH balanced cleansing wipes. Stay refreshed anywhere and everywhere–even your intimate areas.

  1. Remove from packaging.
  2. Use cloth anywhere on skin to feel refreshed.
  3. Dispose of after use.

The Simply Soothing Heat Patch

A gentle, warming patch designed to ease period cramps.

  1. Open the patch. It will start warming upon contact with the air.
  2. Remove the adhesive backing and adhere it to the inside of your clothes (not your skin).
  3. Enjoy comforting heat for up to 8 hours. Dispose of after use.

The Balancing Boric Acid Suppository

The vaginal suppository that combines Boric Acid, Lactic Acid, and Vitamin C to promote pH balance.

  1. Wash your hands and vulva/bikini area with a mild, fragrance free soap.
  2. Hold the suppository with your thumb and forefinger and insert it into your vagina, as far up as comfortably possible. Some people find that lying on their back with their knees bent is helpful.
  3. The suppository will begin to dissolve within a few minutes. Insert 1 suppository per day, every day for 10 days.

The Calming Body Oil

Blend of pure essential oils promote period comfort.

  1. Apply the oil to your lower abdomen or back.
  2. Use 2-3 times daily for best results.
  3. Oil will absorb quickly without a greasy residue.

The Period Balm

Warming balm with essential oils ease period tension and discomfort.

  1. Apply the balm to your lower back or abdomen.
  2. Massage onto skin, use 2-3 times daily for best results.
  3. Balm will absorb quickly and leave no sticky residue.