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the cora menstrual cup

For women fearlessly exploring sustainable period care, the Cora Cup is designed to be the most comfortable and simple-to-use cup, possibly ever.

Every Cora Cup comes with a premium vegan leather clutch and a how-to guide.

Cup Size
Complete Your Order
Learn More

sizing

Size 1 is for light to medium flow; ideal for first-time users. Size 2 is for medium to heavy flow. Every Cora cup comes with premium vegan leather clutch and a how-to guide.

Perfect Fit Guarantee: If for any reason you are not completely delighted by your cup or the fit, you can reach out to us and we’ll make it right.

 

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the cora menstrual cup

what people are saying

Super easy to use and doesn't leak, plus you don't feel it when you're wearing it! I was intimidated at first but now I will never use anything else moving forward.

— SAM O.

I’m obsessed. So easy to use and I LOVE that it’s sustainable and eco friendly. Win win. No leaks and very comfortable too!

— WENDY C.

The Cora Cup has a finger indent, which makes it really easy to fold, and I also like that it’s dye free! The instructions were very thorough, and it comes with a clutch.

— SIMI H.

Overall, I like the concept of not having to change it every 4 hours. My biggest fear was taking it out since I read that the cup suctions to you. However, a little tug on the end and it slipped right out.

— CHARLIE S.

I bought my size 1 Cora Cup after reading all these reviews and I was so excited to try it. I was surprised how easy it was. It goes in easier than a tampon, doesn't leak, and is way easier and less messy to change than a softcup.

— Domonique R.

This cup has been life changing for me. No more worrying about running to change a tampon or checking where I just got up from for stains.

— MEGAN K.

Just finishing my first cycle with my Cora Cup, and it was surprisingly easy to get used to. I like the "petal fold" over the "c fold" personally, and it only took me a day to get the hang of it.

— Meaghan M.

Honestly, I love this company and their cup is no different. Their large cup is a little smaller than others I have, but it works just as well and has a handy imprint to help folding go smoother.

— Sam B.

High quality. Great Fit. And it works! I trust this product and brand.

— Jen P.

For women fearlessly exploring sustainable period care, the Cora Cup is designed to be the most comfortable and simple-to-use cup, possibly ever.

Every Cora Cup comes with a premium vegan leather clutch and a how-to guide.

Cup Size
Complete Your Order
Learn More

sizing

Size 1 is for light to medium flow; ideal for first-time users. Size 2 is for medium to heavy flow. Every Cora cup comes with premium vegan leather clutch and a how-to guide.

Perfect Fit Guarantee: If for any reason you are not completely delighted by your cup or the fit, you can reach out to us and we’ll make it right.

 


what people are saying

Super easy to use and doesn't leak, plus you don't feel it when you're wearing it! I was intimidated at first but now I will never use anything else moving forward.

— SAM O.

I’m obsessed. So easy to use and I LOVE that it’s sustainable and eco friendly. Win win. No leaks and very comfortable too!

— WENDY C.

The Cora Cup has a finger indent, which makes it really easy to fold, and I also like that it’s dye free! The instructions were very thorough, and it comes with a clutch.

— SIMI H.

Overall, I like the concept of not having to change it every 4 hours. My biggest fear was taking it out since I read that the cup suctions to you. However, a little tug on the end and it slipped right out.

— Charlie s.

I bought my size 1 Cora Cup after reading all these reviews and I was so excited to try it. I was surprised how easy it was. It goes in easier than a tampon, doesn't leak, and is way easier and less messy to change than a softcup.

Domonique R.

This cup has been life changing for me. No more worrying about running to change a tampon or checking where I just got up from for stains.

— Megan k.

Just finishing my first cycle with my Cora Cup, and it was surprisingly easy to get used to. I like the "petal fold" over the "c fold" personally, and it only took me a day to get the hang of it.

— Meaghan m.

Honestly, I love this company and their cup is no different. Their large cup is a little smaller than others I have, but it works just as well and has a handy imprint to help folding go smoother.

— Sam b.

High quality. Great Fit. And it works! I trust this product and brand.

— Jen p.

what people are saying

So easy to use and I LOVE that it’s sustainable and eco friendly. Win win. No leaks and very comfortable too!

— PRISCILLA T.

Super easy to use and doesn't leak, plus you don't feel it when you're wearing it! I was intimidated at first but now I will never use anything else moving forward.

— SAM O.

The Cora Cup has a finger indent, which makes it really easy to fold, and I also like that it’s dye free! The instructions were very thorough, and it comes with a clutch.

— SIMI H.

designed with our
fearless fit technology

Designed to be the most comfortable and simple-to-use cup, the Cora Cup is made of premium, medical grade silicone and is free of BPA and other toxic chemicals.

MADE IN THE USA WITH

MADE WITHOUT

MADE IN THE USA WITH

MADE WITHOUT

INGREDIENTS

Ultra-soft premium medical grade silicone

easy as a tampon to insert

Every Cora Cup comes with a detailed how-to guide.

An instructional photo that shows a woman’s hand pinching a silicone menstrual cup for insertion

PINCH

using the finger indent.

An instructional photo that shows a woman’s hand shaping a BPA-free period cup for insertion

FOLD

into your favorite fold.

An instructional photo that shows a woman’s hand forming a silicone Cora menstrual cup for ease of eventual insertion

insert

as easily as a tampon.

easy as a tampon to insert

Every Cora Cup comes with a detailed how-to guide.

An instructional photo that shows a woman’s hand pinching a silicone menstrual cup for insertion

PINCH

using the finger indent.

An instructional photo that shows a woman’s hand shaping a BPA-free period cup for insertion

FOLD

into your favorite fold.

An instructional photo that shows a woman’s hand forming a silicone Cora menstrual cup for ease of eventual insertion

insert

as easily as a tampon.

cora signature kit

Free with your Cora Cup ($50 value)

Vegan leather Clutch to store your Cora Cup in style.


how it works

Millions of girls around the world lack access to safe and healthy period care. That's why your Cora Cup purchase provides pads and health education to a girl in a developing country, so she can confidently manage her period, go to school, and step boldly into her future.

wear for up to 12 hours

(even while sleeping).

lasts for 10 years

(better for the environment and your wallet).

toxin-free

(made with medical grade silicone).

wear for up to 12 hours

(even while sleeping).

lasts for 10 years

(better for the environment and your wallet).

toxin-free

(made with medical grade silicone).

A red headed, freckled woman sitting next to organic cotton plants

radical transparency

A Mac desktop monitor sitting on a wood stand

DESIGNED IN

California

Organic cotton

MATERIAL FROM

USA

A black and white photo of a hand pinching a BPA-free period cup for eventual insertion

MADE IN

Maine

A young Indian girl with braided pigtails smiling at the camera

PADS GIVEN IN

India

cora in the wild

@hannahfaithlord

@michaeladartois

@_tashbaker

@shhtephs

@hannahfaithlord

@michaeladartois

@_tashbaker

@shhtephs

FAQs

How do I use my Cora Menstrual Cup?

To insert the Cora Menstrual Cup simply fold it using the fingerprint indent to help guide you. Place the cup into your vagina, keeping the cup folded until it is entirely inside. Then gently release your folded cup, allowing it to pop open and seal to your vaginal walls. Feel along the entire circumference of the cup’s base to check for folds and gently try to rotate the cup to make sure that it’s sealed.

For additional information on how to use a menstrual cup, visit Blood + Milk.

How do I know which size of the Cora Menstrual Cup is right for me?
Size 1 (21 ml) is for women who have a light-medium flow, or for those who have a low cervix. Size 2 (28 ml) is for women with a medium-heavy flow or for those who have a high cervix. Opt for size 2 if you have given birth, but it  also may be appropriate for those who haven’t given birth. If you don’t know whether you have a low or high cervix, please check with your doctor.

What is Cora’s Perfect Fit Guarantee?
Choose the best fit for your body based on the guide above. When in doubt, choose Size 1. If for any reason you are not completely delighted by your cup or the fit, you can reach out to us and we’ll make it right.

How long will my Cora Menstrual Cup last?
The Cora Menstrual Cup can last up to 10 years.

How many hours can I wear my Cora Menstrual Cup?
You can wear your Cora Menstrual Cup for up to 12 hours, emptying it twice a day.

How much fluid does the Cora Menstrual Cup hold?
Size 1 holds 21 ml of liquid, while size 2 holds 28 ml of liquid. For reference, a regular tampon holds roughly 5 ml of liquid.

How do I clean my Cora Menstrual Cup?

Here are six ways to clean and care for your menstrual cup.

  1. Use a menstrual cup cleanser
  2. Clean with a ph-balanced soap
  3. Make a vinegar solution to sanitize your cup
  4. Boil your period cup at the end of your menstrual cycle
  5. Dry your menstrual cup completely before storing
  6. Store in a breathable, dry container

For additional information on how to clean your menstrual cup, visit Blood + Milk.

FAQs

How do I use my Cora Menstrual Cup?

To insert the Cora Menstrual Cup simply fold it using the fingerprint indent to help guide you. Place the cup into your vagina, keeping the cup folded until it is entirely inside. Then gently release your folded cup, allowing it to pop open and seal to your vaginal walls. Feel along the entire circumference of the cup’s base to check for folds and gently try to rotate the cup to make sure that it’s sealed.

For additional information on how to use a menstrual cup, visit Blood + Milk.

How do I know which size of the Cora Menstrual Cup is right for me?
Size 1 (21 ml) is for women who have a light-medium flow, or for those who have a low cervix. Size 2 (28 ml) is for women with a medium-heavy flow or for those who have a high cervix. Opt for size 2 if you have given birth, but it also may be appropriate for those who haven’t given birth. If you don’t know whether you have a low or high cervix, please check with your doctor.

What is Cora's Perfect Fit Guarantee?
Choose the best fit for your body based on the guide above. When in doubt, choose Size 1. If for any reason you are not completely delighted by your cup or the fit, you can reach out to us and we’ll make it right.

How long will my Cora Menstrual Cup last?

The Cora Menstrual cup can last up to 10 years.

How many hours can I wear my Cora Menstrual Cup?
You can wear your Cora Menstrual Cup for up to 12 hours, emptying it twice a day.

How much fluid does the Cora Menstrual Cup hold?

Size 1 holds 21 ml of liquid, while size 2 holds 28 ml of liquid. For reference, a regular tampon holds roughly 5 ml of liquid.

How do I clean my Cora Menstrual Cup?

Here are six ways to clean and care for your menstrual cup.

  1. Use a menstrual cup cleanser
  2. Clean with a ph-balanced soap
  3. Make a vinegar solution to sanitize your cup
  4. Boil your period cup at the end of your menstrual cycle
  5. Dry your menstrual cup completely before storing
  6. Store in a breathable, dry container
  7.  

For additional information on how to clean your menstrual cup, visit Blood + Milk.

How do I know which size of the Cora Cup is right for me?
Size 1 (21 ml) is for women who have a light-medium flow, or for those who have a low cervix. Size 2 (28 ml) is for women with a medium-heavy flow or for those who have a high cervix. Opt for size 2 if you have given birth, but it  also may be appropriate for those who haven’t given birth. If you don’t know whether you have a low or high cervix, please check with your doctor.

What is Cora’s Perfect Fit Guarantee?
Choose the best fit for your body based on the guide above. When in doubt, choose Size 1. If for any reason you are not completely delighted by your cup or the fit, you can reach out to us and we’ll make it right.

How long will my Cora Cup last?
The Cora cup can last up to 10 years.

How many hours can I wear my Cora Cup?
You can wear your Cora Cup for up to 12 hours, emptying it twice a day.

How much fluid does the Cora Cup hold?
Size 1 holds 21 ml of liquid, while size 2 holds 28 ml of liquid. For reference, a regular tampon holds roughly 5 ml of liquid.

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