The Simply Soothing Heat Patch

A gentle, warming patch designed to ease period cramps. Stays warm for up to 8 hours, and is shaped to comfortably deliver heat across your abdomen or lower back.

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Hear From Our Cora Community

I never thought I would be able to take a heating pad to-go.

Eve G.

This gives me so much comfort and it stays warm for hours!

Abbey G.

It makes it so I don’t feel my cramps at all!

Kimberly C.

Frequently Asked Questions

Can I put additional clothing on top of The Simply Soothing Heat Patch, or can I sleep with it on?

Clothes can be worn on top of the pad, but avoid adding pressure to the heated area (for example, laying on your stomach with The Simply Soothing Heat Patch applied to your abdomen) as this can cause the heat to intensify. For the same reasons, we do not advise sleeping with The Simply Soothing Heat Patch.

How long does it take for the product to work?

The Simply Soothing Heat Patch gets warm immediately after opening, therefore you won't have to wait long to feel warmth and relief.

Where can I apply the patch?

You can use The Simply Soothing Heat Patch anywhere on your body as long as it’s not applied directly to your skin. The patches are often used on the lower back or lower abdomen.

Should I use this before my period starts?

The Simply Soothing Heat Patch can be used anytime, anywhere you need it, for period discomfort.

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Long Lasting Warmth

Perfect for on the go use, the patch adheres to the outside of your underwear, transferring heat to your abdomen or lower back.

Read more at Blood & Milk

Blood + Milk is a community and resource for the awakening woman.

How To Use

The Simply Soothing Heat Patch is designed to be easy to use, portable, and discreet for long-lasting comfort.

  • Adhere patch to the outside of your underwear and kick your feet up on the couch.
  • Sit back and enjoy up to eight hours of soothing heat.
  • Never apply patch directly to your skin, otherwise burning or irritation may result. Remove the patch prior to sleeping.